Caffeine Anhydrous
Most people are already aware of caffeine’s basic effects when it comes to increasing energy levels, mental focus and alertness.
What most people aren’t aware of is the myriad of scientific research showing how these increases directly translate to improved workout performance. [10-12]
Caffeine has been shown to directly boost muscular strength, cardio performance and reaction times, along with lowering the perception of fatigue and discomfort during training. [13-19]
It also offsets the natural decrease in strength that occurs during morning workouts as compared to afternoon/evening workouts, which is a useful benefit for those who prefer to train earlier in the day. [20]
As a small added benefit, caffeine also increases thermogenesis to help you burn slightly more total calories and fat during your training sessions. [21]
PUREFORM CONTAINS 200MG OF CAFFEINE ANHYDROUS PER SERVING.
The 200mg dosage is large enough to deliver the performance boosting benefits of caffeine, but small enough to eliminate the unwanted “jitters” or “mid-workout crash” that often accompanies larger doses.